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Propel Rower

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Elastic - Rope System

Resistance Level

4 way adjustable Resistance

Calorie count


Other features

Display of Time, Total Count & Count Per Minute



Working Size

172 x 44 x 53

System: Elastic - Rope System

Resistance Level : 4 way adjustable

Full Body Workout Machine

Low Maintenance

Foldable & less storage space

Type : Home use


Rowing is a full body exercise that involves both the upper- and lower-body muscles. A regular rowing workout can help you develop muscular strength and endurance.

Propel Rower or Propel Rowing Machine will be an ideal equipment if you are looking for an efficient, low impact workout that will shape and tone your body from head to toe, help you lose weight, build your stamina, strength and endurance.

Prople Rower is from FitnessOne - South India’s leading Fitness Company.  We manage 50+ fitness centres, 150+ corporates fitness centres. With over 12+ years of real time experience in fitness industry we have done lot of research in order to provide best quality equipment that is suitable for Indian population.  Propel Rower is recently introduced such equipment that can be experienced by anyone regardless of their age and fitness level.

Propel Rower - Full body workout

Propel Rower or Propel Rowing Machine gives you that extra flexibility to work your upper and lower body muscles. Users get to work on areas such as their hands, wrists and butts as well as quads (upper front of the thighs), rhomboids, trapeziums, biceps, calves etc. This also works on the core – your full torso including your abs. Propel rower is functional fitness at its best.

Efficient calorie burning

Propel Rower or Propel Rowing Machine workout burns an average of 600 calories an hour. That’s more efficient than many other home cardio equipments in the market. The research shows that rowing burns 10 – 15% more than cycling – the next best calorie burner – at the same level of exertion.

Low risk of injury

The motion of rowing is natural and low impact, putting minimal stress on the joints. Because you are seated low to the ground, there is less risk of falling. While back strain is a concern, you can minimize the risk of back strain by using correct rowing form. Proper rowing posture let your legs do the work, taking the pressure of your back.

Low maintenance and easy storage

Propel Rower or Propel Rowing Machine require little maintenance when compared to a treadmill or elliptical trainer - simple maintenance in the form of wiping down the seat track with a damp towel will keep this rower running smoothly for years. Propel Rower or Propel Rowing Machine is easy foldable and doesn’t take much storage space.

 Resistance levels to suit your need

Propel Rower or Propel Rowing Machine has got four levels of resistance to make the workout easier or harder. 

Anytime workout Machine

Working out on Propel Rower can be fun and stress reliving.  Just rowing back and forth on the sliding seat is kind of enjoyable one. Even if you feel really tired after work, jump onto your rowing machine and you will feel great again. You can do this while watching your favourite TV programs.

    If the product found defective, please call to 9600009010 or email to within 5 days of receipt for products. We will arrange the reverse pickup for the product and then issue a new product to the customer. Please understand replacements are subject to availability of stock.


    There are certain scenarios where it is difficult for us to support returns.

    - Return request is made outside the specified time frame.

    - Anything missing from the package you've received including price tags, labels, original packing, freebies and accessories.

    - Product is damaged due to misuse or Incidental damage due to wrong usage of product.

    - Products with tampered or missing serial numbers.

    For best results, we recommend you to read the User Manual carefully before beginning your workout. In the unlikely event that your Propel Fitness Equipment requires any support, you can reach through any of the following options:

    1. Call our Customer Care Team at 9600009010 during business hours and register your complaint to our Customer Care Executive. 

    2. Send an Email to with complete details, i.e., date of purchase, Equipment Model No. and Invoice No. along your contact details. Our Customer Care Team will contact you during business hours and offer you the necessary help.

    Our business hours are between 9:30 am to 6 pm all weekdays except public and national holidays.

    Follow us on and embrace a healthy lifestyle.


    Do's and Dont's 

    1. Always do few stretches before any exercise program
    2. Keep this equipment away from children
    3. Always use branded stabilizer for a safe and stabilized voltage for treadmills
    4. For effective result, consult a fitness expert and chart out a fitness schedule
    5. Incase of any discomfort, discontinue the workout and consult a fitness expert / physio
    6. Elderly people should always workout under a supervision of fitness experts

    Customer Reviews

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    Customer Reviews

    Based on 4 reviews Write a review

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