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How to lose 3 kgs in 30 days in a healthy way? Get your Free copy


It's time to get serious about shedding that extra weight you never got around to losing earlier. Register today and get access to our program - Weight Loss that works. 



On registration you will be getting

1. Simple steps to lose weight in a healthy way

2. Daily Tracker sheet to monitor your progress

3. Call from FitnessOne's Dietitian to understand you diet pattern and you will be given guidance accordingly.

Getting into shape is possibly that most significant commitment you are making to improve the quality of your life. You own it to yourself. While it may be hard to believe now, a month or so into this programme, and you will find you have completely adjusted to a batter way of living. Take charge of your life. 
Crash diets, and too-good-to-be-true weight loss plans should be avoided. Beware of schemes that encourage you to pay per kilo lost, because they never pay you back for every kilo you gain. There are no short cuts. Eat Right. Sleep Well. Stop thinking about exercise, and start exercising.

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