System - Manual friction belt resistance
Resistance Level - 8
Heart Rate Monitor - Yes
Display - Time, Speed, Distance & pulse
Product Dimension - 100 x 22 x 78 cm
Working Size - 102 x 51 x 154 cm
Product Weight (Gross) - 31 kgs
Additional Feature - Adjustable & Upgraded Deluxe Saddle (seat). User can adjust the height or move forward / backward for a comfortable workout.
Dual Action Bike – a new way to Get into Shape
A dual action exercise bike is ideal for a full body workout. It doesnt take much space in your living area. It provides a steady exercise movement to both legs and arms concurrently. The handle bars are connected and they move in accord with the pedals while exercising. By pushing and pulling the handle bars backward and forward, it offers a great exercise to arms and shoulders.
One of the key benefits of a dual action bike is that it offers best cardio work-out without pressuring back muscles. It not only increases the blood circulation and heart rate, but also burns fat and creates a good metabolism. It is very useful for people who experience cardiac problems and it reduces the chances of heart attack. It is a great stress buster but results a low effect on joints. Nevertheless, even the low effects in these bikes tend to have great impacts on joints. Ideal cardio equipment for elderly people.
About Propel Dual Action Bike
Propel Dual Action bike has magnetic resistance system that offers a smooth and comfortable ride. Propel Dual Action bike has 8 levels of resistance for suit the user’s need. It has got an adjustable deluxe saddle (seat) that is vital for good and comfortable exercise. Non-adjustable seat may cause severe injuries and body pain.
Propel Dual Action Bike has two handles to work the upper body. This is to provide more effective cardio workouts, burn more calories, and also improve overall body tone more efficiently than single action bikes (recumbent or upright). Propel Dual Action Bikes work well for those with hip or leg injuries who need to exercise but also need to go easy on their legs. The dual action allows the arms to work harder to operate the machine, thus requiring less work from the legs.
Propel Dual Action Bike improves health and Fitness, build muscle tissue, and develop a leaner body shape. It also helps to raise metabolism and may also help to develop a flat stomach.
It is always recommended to combine 20-30 minutes cardio exercise along with good diet program.
For best results, we recommend you to read the User Manual carefully before beginning your workout. In the unlikely event that your Propel Fitness Equipment requires any support, you can reach through any of the following options:
1. Call our Customer Care Team at 18004258000 (toll free number) during business hours and register your complaint to our Customer Care Executive.
2. Type “service” and send SMS to 56767611 anytime. This will automatically register your number for equipment service and our Customer Care Team will contact you during business hours and assist you with your requirement. Please note that SMS charges will be applicable.
3. Send an Email to email@example.com with complete details, i.e., date of purchase, Equipment Model No. and Invoice No. along your contact details. Our Customer Care Team will contact you during business hours and offer you the necessary help.
Our business hours are between 9:30 am to 6 pm all weekdays except public and national holidays.
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Do's and Dont's
1. Always do few stretches before any exercise program
2. Keep this equipment away from children
3. Always use branded stabilizer for a safe and stabilized voltage for treadmills
4. For effective result, consult a fitness expert and chart out a fitness schedule
5. Incase of any discomfort, discontinue the workout and consult a fitness expert / physio
6. Elderly people should always workout under a supervision of fitness experts